Ingredients - Whiting (20%), Mixed Vegetables (43%), Spring Onion, Fish Stock, Water, Home Made Chicken Stock, Olive Oil, Salt, Pepper, Ginger, Oregano, Paprika, Lemon Juice, Maize Flour.
Nutritional Information
| Serves Per Pack: 1 | Serving Size: 500g | |
| Nutrient | Quantity Per serving | Quantity per 100g |
| Energy | 1170 KJ - 289 Calories | 234 KJ |
| Protein | 34.1 g | 6.8 g |
| Fat Total | 7.0 g | 1.4 g |
| Saturated | 0.9 g | 0.2 g |
| Carbohydrate - Total | 19.2 g | 3.8 g |
| - Sugar | 2.3 g | 0.5 g |
| Sodium | 1440 mg | 287 mg |
Allergy advice - Contains: NIL